does NRF52840 Dongle needs Jlink?

hi, I am new to Nordic and just received NRF52840 Dongle, I wish to program it through Arduino IDE. My first step was to install Ada-fruit NRF52 library and boards to Arduino ide. now I can see following boards on IDE, now which board is compatible for NRF2840 dongle?? secondly in following picture you can see that I don't get bootloader option in tools, how to correct that??

further I tried to upload blinky to raytac NRF52840 Dongle selected which I connected NRF52840 dongle to the usb port of my laptop directly with any Jlink. and I get this error.

kindly guide what is the issue? does NRF52840 dongle needs Jlink? and how do I get bootloader option in tools?

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