flash redbear nano/sparkfan nrf52832 breakout with nordik sdk, How;

[NK99]

Hey, i have a redbear nano and a nrf52832 breakout board and i want to program them using nordic sdk. Can you pls provide me with instructions?

[Sigurd]

Is this the nRF52 breakout board you have? Do you have the MK20 USB Board?