Error when trying to launch the debug session in VSC

I'm currently playing around with learning how to code in VCS with nRF Connect.  I was watching a series of Youtube instructional videos (https://www.youtube.com/watch?v=MGsZJpdLtco&list=PLx_tBuQ_KSqEt7NK-H7Lu78lT2OijwIMl&index=5) on debugging, but when I attempt to go through this process, things bomb out when I select the Debug option.

An error window pops up with this:

If I chose the "Open "launch.json"" option, this is what the file contains:

{
    // Use IntelliSense to learn about possible attributes.
    // Hover to view descriptions of existing attributes.
    // For more information, visit: go.microsoft.com/.../
    "version": "0.2.0",
    "configurations": [
        {
            "type": "nrf-connect",
            "request": "launch",
            "name": "Launch active build configuration",
            "config": "${activeConfig}",
            "runToEntryPoint": "main",
            "preLaunchTask": "nRF Connect: Build active configuration"
        },
        {
            "name": "Launch build",
            "type": "nrf-connect",
            "request": "launch",
            "config": "c:\\Nordic\\PrototypeSoftware\\myfirstapp\\build",
            "runToEntryPoint": "main"
        }
    ]
}

Any ideas what might be causing this issue?

I'm a bit of a novice with Nordic/nRF Connect so go easy on me with the techno-babble!!

Cheers,

Mike

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