I found a related post ( RE: Unable to Connect NRF52840 Board to nRF Connect ) where the advice was given to just get a DevKit, which I agree with for development, but my understanding is the nRF52 dongle firmware contains a bootloader that allows it to be reprogrammed without a JLink chip which opens the window for my question.
Ultimately I would like to flash the Wireshark compatible BLE Sniffer firmware on a device that isn't a giant devkit, or a wobbly PCB-usb dongle, and the ProMicro (https://keeb.io/products/supermini-nrf52840-pro-micro-bluetooth-le-ble-controller) has a nice form factor. Is the nRF52840 dongle firmware available anywhere?
I understand I would still need a JLink programmer or DevKit to flash the bootloader, but it would be nice to use nRF Connect to manage any updates.
Alternatively, would either of the nRF52840 sniffer images work if flashed directly to the ProMicro nRF52840 over SWD? Not sure what underlying bootloader or soft device those images are expecting to function correctly.